For years, I’ve had on-and-off stomach pain that never could be explained. I was always told, “you just have a sensitive stomach.” I went to doctor after doctor. I was scanned and scoped with nothing to show. I felt relieved that they didn't find anything, but at the same time, frustrated because I knew something was not right.

It wasn’t until far into my Master’s program that I developed full-blown IBS. This was not OK. I could not go on like this. I couldn’t be more than 10 feet away from the bathroom! It was time to get serious about this and take matters into my own hands.

I took what I had learned through my advanced education in functional nutrition and applied them to my life. I’ve successfully brought my stress and anxiety under control and uncovered a previously undiagnosed food sensitivity that's now well-managed. My gut was in serious need of some TLC, so I also incorporated targeted gut-healing strategies and no longer feared saying yes to social plans.

What is amazing now is that there is no more IBS or stomach pain and my stress and anxiety levels have improved tremendously. I have continued the path of taking better care of myself so I can have my life back. I no longer struggle with symptoms or feelings of worry. Symptoms are your body’s way of telling you that it is in need, so I have learned to give my body what it needs.

If you are someone who has struggled with IBS and stomach pain and wants to be pain-free and reclaim your social life, then click the button below to access the free training video I’ve put together for YOU.